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Cat’s New Exercise Routine Questioned by Experts
Fitness video guru and motivational speaker Alexander the Great has come under fire for his new exercise routine dubbed “Flip It Out.” The cat’s 14-step workout mostly entails rolling around wildly on the bed, limbs flailing in all directions.
"There’s certainly no proof that it works any important muscle groups," says fitness instructor and nutritionist Judy Crenshaw. "And there’s a good chance people could get hurt whipping around like that."
Via Maia C.

Cat’s New Exercise Routine Questioned by Experts

Fitness video guru and motivational speaker Alexander the Great has come under fire for his new exercise routine dubbed “Flip It Out.” The cat’s 14-step workout mostly entails rolling around wildly on the bed, limbs flailing in all directions.

"There’s certainly no proof that it works any important muscle groups," says fitness instructor and nutritionist Judy Crenshaw. "And there’s a good chance people could get hurt whipping around like that."

Via Maia C.

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